How to treat a sprained ankle — help for patients in Franklin, WI
Sprained ankles can be a painful and frustrating condition to deal with. While they often heal with time, it’s important to seek treatment from a qualified professional in order to ensure proper healing and to prevent reinjury. Whether you’re an athlete or just an active person, knowing how to treat a sprained ankle can mean the difference between a quick and easy healing process and having the injury drag on for far longer than it needs to.
Physical therapy is an especially effective method of treating a sprained ankle due to the vast expertise that a trained and licensed therapist has in the functioning of the body and the causes of injuries. If you’re a Franklin, Wisconsin, resident looking to learn how to treat a sprained ankle, the team at Franklin Rehabilitation can certainly help.
We’re providing the following overview of the ways a qualified therapist can treat a sprained ankle so you can be a more confident and engaged patient. We welcome any questions and want you to feel free to reach out to us at any time.
Evaluating and treating a sprained ankle
When you meet with a physical therapist for sprained ankle treatment, the first step is typically a full assessment and physical evaluation. This process should include:
- A review of your medical history
- A discussion of your specific symptoms and how the injury developed
- A hands-on examination of the ankle/foot to determine sensitive spots
- A movement and posture test to identify any structural and biomechanical issues that may be contributing to your pain
Using this information, you and your therapist can work together to create a personalized treatment plan. For a sprained ankle, physical therapy usually involves strength and stability exercises for the ankle, movement training, soft tissue mobilization and education regarding properly performing self-care options like cold compression, elevation and heat therapy.
Effective sprained ankle treatment in Franklin, WI
A Franklin Rehabilitation, we believe in treating patients the same way we would treat our family, by providing the highest level of patient-centered care. We want to help people from all walks of life overcome their injuries and get back to the healthy and active lifestyle they deserve.
Effective, long-term sprained ankle relief is just a phone call away. Contact our team today and schedule your initial consultation.