Elbow Pain |
December 27, 2023
Why do I have elbow pain when lifting things at work or around the house?
Elbow pain is a common condition affecting a person’s ability to use their elbow to perform daily tasks comfortably. Elbow pain can cause discomfort when lifting things around the house,...
Shoulder Pain |
December 13, 2023
Shoulder pain at night: Causes and treatments
Are you struggling to get a full night’s sleep because of persistent shoulder pain? It’s estimated to affect nearly 18% to 26% of adults in the U.S. Shoulder pain can...
Back Pain |
December 5, 2023
4 reasons for chronic upper back pain
It’s estimated that nearly 15% to 19% of people in the U.S. struggle with chronic upper back pain at some point in their lifetimes. A large number of people experience...
Arthritis Pain |
November 20, 2023
4 PT techniques commonly used to treat arthritis-related back pain
Arthritis is a term used to encompass the more than 100 types of joint pain and disease. It’s one of the leading causes of disability in the United States. It...
Physical Therapy, Uncategorized |
November 13, 2023
Stroke physical therapy: What it is and how it can benefit you
Every 40 seconds, someone in the United States experiences a stroke. It’s a condition that involves brain damage from an abrupt blockage of blood to the brain. Strokes can even...
Pelvic Pain |
November 6, 2023
The top 4 pelvic floor physical therapy exercises
The pelvic floor is a complex group of muscles in the pelvis and connected to the lower back, abdomen and thighs. These muscles are designed to keep the organs in...
Shoulder Pain |
October 4, 2023
What are the top causes of pain between the shoulder blades?
Shoulder blade pain can arise from a variety of factors. Medically known as interscapular pain, this kind of pain can be triggered by injuries, strains and underlying health conditions. Pain...
Neck Pain |
September 11, 2023
Why do I have neck pain after sleeping?
Waking up with a sore neck is the last thing you want when starting your day. Neck pain after sleeping can quickly ruin your mood and make simple movements painful....
Knee Pain |
August 1, 2023
Knee pain when sitting: 5 common causes
Knee pain can be a bothersome issue for people of all ages and lifestyles. If you suffer from chronic knee pain when sitting, it is important to address the problem...
Physical Therapy |
July 3, 2023
Chronic calf pain when running: 5 treatments
When we run, some of us may experience slight discomfort. This can happen sometimes from soreness or maybe from a lack of stretching. But for many, this pain regularly occurs...